Derek Thompson is at his literary best with this timely piece that touches a raw nerve. Whilst the essay is about how Americans are lonelier than ever, the ubiquity of the cause – smartphones and social media, make it applicable to any society in the world. Furthermore, the advent of AI is only likely to accelerate this, raising alarms about the future of man as a social being.

He starts by making observations about how typical leisure activities in public such as going to the movies or dining out have become isolated thanks to streaming and food delivery.

“The privatization of American leisure is one part of a much bigger story. Americans are spending less time with other people than in any other period for which we have trustworthy data, going back to 1965. Between that year and the end of the 20th century, in-person socializing slowly declined. From 2003 to 2023, it plunged by more than 20 percent, according to the American Time Use Survey, an annual study conducted by the Bureau of Labor Statistics. Among unmarried men and people younger than 25, the decline was more than 35 percent. Alone time predictably spiked during the pandemic. But the trend had started long before most people had ever heard of a novel coronavirus and continued after the pandemic was declared over. According to Enghin Atalay, an economist at the Federal Reserve Bank of Philadelphia, Americans spent even more time alone in 2023 than they did in 2021.

Self-imposed solitude might just be the most important social fact of the 21st century in America. Perhaps unsurprisingly, many observers have reduced this phenomenon to the topic of loneliness. In 2023, Vivek Murthy, Joe Biden’s surgeon general, published an 81-page warning about America’s “epidemic of loneliness,” claiming that its negative health effects were on par with those of tobacco use and obesity. A growing number of public-health officials seem to regard loneliness as the developed world’s next critical public-health issue. The United Kingdom now has a minister for loneliness. So does Japan.”

It is not just the smartphone; the automobile and television, both of which brought the world closer, yet paradoxically isolated our individual lives in some sense.

“The first half of the 20th century was extraordinarily social. From 1900 to 1960, church membership surged, as did labor-union participation. Marriage rates reached a record high after World War II, and the birth rate enjoyed a famous “boom.” Associations of all sorts thrived, including book clubs and volunteer groups. The New Deal made America’s branch-library system the envy of the world; communities and developers across the country, built theaters, musicvenues, playgrounds, and all kinds of gathering places.

But in the 1970s, the U.S. entered an era of withdrawal, as the political scientist Robert D. Putnam famously documented in his 2000 book, Bowling Alone. Some institutions of togetherness, such as marriage, eroded slowly. Others fell away swiftly. From 1985 to 1994, active involvement in community organizations fell by nearly half. The decline was astonishingly broad, affecting just about every social activity and every demographic group that Putnam tracked.

What happened in the 1970s? Klinenberg, the sociologist, notes a shift in political priorities: The government dramatically slowed its construction of public spaces. “Places that used to anchor community life, like libraries and school gyms and union halls, have become less accessible or shuttered altogether,” he told me. Putnam points, among other things, to new moral values, such as the embrace of unbridled individualism. But he found that two of the most important factors were by then ubiquitous technologies: the automobile and the television set.

Starting in the second half of the century, Americans used their cars to move farther and farther away from one another, enabling the growth of the suburbs and, with it, a retreat into private backyard patios, private pools, a more private life. Once Americans got out of the car, they planted themselves in front of the television. From 1965 to 1995, the typical adult gained six hours a week in leisure time. They could have devoted that time—300 hours a year!—to community service, or pickup basketball, or reading, or knitting, or all four. Instead, they funneled almost all of this extra time into watching more TV.”

Then came the phones and social media and the effects are startling:

“The typical person is awake for about 900 minutes a day. American kids and teenagers spend, on average, about 270 minutes on weekdays and 380 minutes on weekends gazing into their screens, according to the Digital Parenthood Initiative. By this account, screens occupy more than 30 percent of their waking life.

The share of boys and girls who say they meet up with friends almost daily outside school hours has declined by nearly 50 percent since the early 1990s, with the sharpest downturn occurring in the 2010s.”

The lack of social interaction as kids and adolescents have a bearing on mental health:

“Although the human brain grows to 90 percent of its full size by age 5, its neural circuitry takes a long time to mature. Our lengthy childhood might be evolution’s way of scheduling an extended apprenticeship in social learning through play. The best kind of play is physical, outdoors, with other kids, and unsupervised, allowing children to press the limits of their abilities while figuring out how to manage conflict and tolerate pain. But now young people’s attention is funneled into devices that take them out of their body, denying them the physical-world education they need.

…The latest government survey of high schoolers, conducted in 2023, found that more than half of teen girls said they felt “persistently sad or hopeless.” These data are alarming, but shouldn’t be surprising. Young rats and monkeys deprived of play come away socially and emotionally impaired. It would be odd if we, the self-named “social animal,” were different.”

Ironically, phones deprive us of the much-needed solitude as well:

“Phones mean that solitude is more crowded than it used to be, and crowds are more solitary. “Bright lines once separated being alone and being in a crowd,” Nicholas Carr, the author of the new book Superbloom: How Technologies of Connection Tear Us Apart, told me. “Boundaries helped us. You could be present with your friends and reflective in your downtime.” Now our social time is haunted by the possibility that something more interesting is happening somewhere else, and our downtime is contaminated by the streams and posts and texts of dozens of friends, colleagues, frenemies, strangers.”

He goes on to link this with political polarization, as lack of social interaction have deprived us of the ability to empathize with other people, which could help see the other perspective.

Here’s the most frightening part – enter AI:

“Even now, before AI has mastered fluent speech, millions of people are already forming intimate relationships with machines, according to Jason Fagone, a journalist who is writing a book about the emergence of AI companions. Character.ai, the most popular platform for AI companions, has tens of millions of monthly users, who spend an average of 93 minutes a day chatting with their AI friend. “No one is getting duped into thinking they’re actually talking to humans,” Fagone told me. “People are freely choosing to enter relationships with artificial partners, and they’re getting deeply attached anyway, because of the emotional capabilities of these systems.” One subject in his book is a young man who, after his fiancée’s death, engineers an AI chatbot to resemble his deceased partner. Another is a bisexual mother who supplements her marriage to a man with an AI that identifies as a woman.

If you find the notion of emotional intercourse with an immaterial entity creepy, consider the many friends and family members who exist in your life mainly as words on a screen. Digital communication has already prepared us for AI companionship, Fagone said, by transforming many of our physical-world relationships into a sequence of text chimes and blue bubbles. “I think part of why AI-companion apps have proven so seductive so quickly is that most of our relationships already happen exclusively through the phone,” he said.”

Thompson ends the essay with possible solutions that we as individuals can come up with and those that society can engineer.

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